If that’s a "yes" then Join us to experience Emotional Freedom Technique (EFT) also known as tapping!

I'll guide you through a series of customized phrases and tapping points that will help reduce the feelings and thoughts that take over during this overwhelming time of year. We're also going to focus on what we want to feel instead. This will allow us to start bringing more of that into not only the holiday season but our day-to-day lives.  

Tapping is so simple that you’ll be able to use the tapping points and phrases long after this workshop to ease the overwhelm from the stress.